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Flexibility

Mission Clinic is Hosting a Free Event!

Try out Dr. Martin's New Weight Loss and Strengthening Machine!

When:
November 4th, 12pm
Where: 
Mission Clinic
Why: 
Try out the EMSculpt Machine 
What: 
Food and drinks served with Presentation

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EMSculpt Free Trial

EMSculpt Free Trial

Learn About EMSculpt Neo

BEFORE ONE TREATMENT

AFTER ONE TREATMENT

(Nov 4th, 12pm)

Try Out the EMSculpt for Free!

How will you attend?
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Hands On Gymnastic Rings

FITNESS

To effectively serve our life’s purpose our bodies have to be able to bear up under the stress of serving others. Illness, disease, and physical weakness keep us from fulfilling our life’s mission.

Rope Climbing Hands

BEST REASONS FOR MUSCLE MAINTENANCE

Maintain Testosterone levels

Keeps Estrogen low

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Symptoms of low Testosterone/High Estrogen:

-Enlarged Prostate

-Higher voice

-Man Boobs

-Loss of body hair

BEST MUSCLE FOODS

-Zinc-100mg per day

-Korean ginseng

-L-Argenine

-D-aspartic acid

-Kale, Broccoli, Brussel Sprouts

-Moderate Protein (sardines, eggs, salmon)

-Sheep Testicles (Supreme Nutrition)

Grilled Fish Platter
Healthy Diet Concept

BEST WAY TO BURN FAT

-Reducing insulin (see below)

-Intermittent fasting (aat 11am-5pm)

-Ketogenic Diet (20g of carbs a day)

-An unhealthy body holds onto weight (Liver,Pancrease)

-Whole body exercises (dead lifts, benchpress)

Watch this Short Video to Learn More

FITNESS

FITNESS

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